BLOOMING DELICIOUS Recipes for glowing health from preconception to post-baby
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When Sophie Wright, an outstanding chef with a passion for healthy and delicious food, found out she was pregnant, she decided to make it her mission to create easy, nutrient-packed and great-tasting recipes to enjoy during pregnancy.
In Blooming Delicious, Sophie shares her favourite recipes for every stage, from pre-conception right through to early motherhood. With the help of top nutritional therapist Henrietta Norton, Sophie carefully selects and combines ingredients to nourish you and your baby at each crucial stage.
Beautifully photographed and designed, this stunning book includes over 100 mouth-watering recipes that deliver on taste and nutrition. Divided into trimesters, pre- and post-pregnancy, recipes include: Miso Salmon with Edamame, Super Seedy Soda Bread, Chicken Burgers with Avocado, Banana, Date and Coconut Energy Truffles, and more!
About the Author
Sophie Wright is a professional chef and owner of her own highly successful catering business. Named by The Times as one of 'the most influential under-25 year olds' and by Red Magazine as one of their 'top 20 under 30 to watch', Sophie regularly shares her delicious, healthy and nutritious recipes in the media and via her YouTube channel, Sophie Cooks.